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英语健康食物作文篇1
chinese diet is considered to be one of the most healthy diet in the world because it contains less sugar and fat, keeping us away from obesity. however, with the wide spread of mc donald’s and kfc fast food restaurants in china, many young chinese found more and more junk food are coming into their diets. those deep fried chips and burgers served in the western fast food restaurants are rich in sugar and fat, which has a great negative effect on our health. in order to maintain our health status, we should do more exercise. meanwhile, keeping a balanced diet is a must with more fruit and vegetables, less butter and chocolates.
英语健康食物作文篇2
as we know, food gives us energy. we must have enough food to keep us healthy. if we choose right food, we can have healthy eating habits. we should eat more fruit and vegetables instead of biscuits, hamburgers,beijing roast duck and so on. we should eat fewer snacks and candies. different foods help us in different ways.we should have different kinds of foods, such as fruit, vegetables, grains , eggs, milk, meat, fish and so on. we should do exercise more often, so we can become healthier.
我们知道食物可以给我们能量。我们必须吃足够的食物来维持我们的健康。如果我们选择了正确的食物，我们可以有健康的饮食习惯。我们应该多吃水果和蔬菜而不是饼干，汉堡包，北京烤鸭等。我们应少吃零食和糖果。不同的`食物以不同的方式帮助我们。我们应该吃不同种类的食物，如水果，蔬菜，谷物，鸡蛋，牛奶，肉类，鱼。我们应该多锻炼，我们才可以变得更健康。
英语健康食物作文篇3
healthy eating habits are very important for our health. we should build healthy eating habits. we should eat fresh vegetables and fruits everyday.they supply rich and the necessary vitamins for us. we also should eat less meat everday.and we had better drink a glass of milk in the morning or at night. besides, we should focus on abalanced diet, which assures us the necessary nutritions.
junk food is a fatal killer for our health so that we should stay far from them. it is said that most of students do not eat anything at all in the morning. it is very bad for our health. breakfast is the most important meal for people.
英语健康食物作文篇4
health and is closely related to health, health is the premise to have a healthy body. people often say that the illness, and once the illness is bound to affect people's health, so we must ensure food into our mouth hygiene, fruits and vegetables to clean, to sterilize tableware. if we ignore some details in life, often caused by unhealthy body discomfort. at present, some fruits and vegetables in order to prevent insect and spraying chemicals, so we just before serving must clean with clear water to soak for a while and then, using a cutting board to cut vegetables, and then cut the meat, prepared food hygiene on the premise that we have a healthy body. second is our living environment health, small to family, first of all to do personal health, develop good health habits, wash your hands before each meal, after dinner, often take a bath, frequently change clothes, make personal family health clean, keep living space pure and fresh air circulation. big to the whole social environment, greening, environmental protection, from a health point of view, everyone also nots allow to ignore to this problem, so to protect the environment of health is to protect our personal health.
英语健康食物作文篇5
my name is pauline. i am 12 years old. i want to be a teacher or a doctor when i grow up. to be a doctor i must be healthy. it is important for a doctor to be healthy.
before i seldom ate vegetables. because i disliked vegetables. i liked sweet snacks. they taste delicious but they are not good for me. they give me energy but they are not healthy. so i must change my diet. now i eat a bowl of rice for breakfast and i often eat an egg. for lunch i usually eat a bowl of soup vegetables and a bowl of rice. i eat meat and vegetables for dinner. if i want to be healthier i must exercise. so i changed my lifestyle now. now i often exercise once a week. i do not eat snacks or fast food any more. so i think i am healthy.
now i am very happy. i hope everybody is healthy and happy.我叫波琳。我12岁。我长大后想当老师或医生。作为一名医生，我必须健康。对一个医生来说，健康是很重要的。
以前，我很少吃蔬菜。因为我不喜欢蔬菜。我喜欢甜点心。它们味道鲜美，但它们对我不好。他们给我能量，但他们不健康。所以我必须改变我的饮食。现在，我早餐吃一碗米饭，我经常吃一个鸡蛋。午餐，我通常吃一碗汤，蔬菜和一碗米饭。我晚餐吃肉和蔬菜。如果我想更健康，我必须锻炼。所以我改变了我的生活方式。现在，我经常一周锻炼一次。我不再吃零食或快餐了。所以我认为我是健康的。
现在，我很快乐。我希望每个人都健康快乐。
health is far more important than wealth. good health enables us to enjoy our life and achieve what we hope for in our career. on the contrary poor health leads to nothing. how can we keep healthy here is some advice. firstly it is very important for us to take more fruits and vegetables because they provide vitamins and we have to keep a balanced diet. so we should avoid food with lots of sugar and fat/which is rich in sugar and fat. secondly we'd better exercise every day to make our bodies strong. besides we have to avoid too much work pressure. finally we have to get rid of those bad habits that damage our health such as drinking and smoking. in conclusion if we stick to the advice given above we will lead a healthy life.健康远比财富重要。良好的健康使我们享受生活，实现我们所希望的职业生涯。相反，健康不佳导致什么。我们怎样才能保持健康这里有一些建议。首先，我们吃更多的水果和蔬菜是非常重要的，因为他们提供维生素，我们必须保持均衡的饮食。所以我们应该避免吃富含糖和脂肪的糖和脂肪。其次，我们最好每天锻炼，使我们的身体强壮。此外，我们必须避免过多的工作压力。最后，我们必须改掉那些危害我们健康的坏习惯，比如喝酒和抽烟。总之，如果我们坚持上述建议，我们将过上健康的生活。
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